Does this sound like you?
I don't know what to eat
You next meal is always a guess - and usually comes from a drive-thru or vending machine in a pinch.
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I don't know what to lift
You feel lost in the gym, or end up just doing the same old routine from a magazine
I don't have time
Kids, work, travel - there aren't enough hours in the day to prep food or workout
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I need someone to hold me accountable
You know you can do this, you just need someone in your corner
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TRIM is a food, fitness & accountability program in an app!
✔️Personalized Nutrition Tracking
Macro tracker + diverse meal plan library
✔️Flexible on-demand, PDF workouts
Designed for the gym or home (+ pregnancy & postpartum)
✔️An app you can take anywhere
All meals, workouts, and motivation is right at your fingertips
✔️Direct feedback from a live trainer
Daily accountability and motivation with texting reminders
The choice is yours!
The way we see it - you can take one of two roads here.
You can keep doing what you're doing - even though we both know its not working.
Ten years from now:
You'll be 20lbs+ heavier...
Talking about the glory days when you fit in your favorite jeans...
Buying more clothes each year because last years don't fit...
Though you hate taking your shirt off on vacation...
Going to a chiro for your "bad back"...
Still eating McDOOGIES every day on the way to work...
Too tired to coach your kid's team after a long week...
OR you could:
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Make some simple tweaks TODAY that will change everything:
Always know where your next meal is coming from...
Become confident in the gym...
Create time each day to focus on yourself without sacrificing family time...
Look and act like the superhero your kids think you are...
Literally add years to your life to spend with your family...
Be more confident, healthy, and stronger than you were in your 20's...
Have other women coming up to you asking how you did it...
ALL with someone HELPING you along the way.
So what's it gonna be?
Changing your lifestyle is actually easy
We mix it up - so every day is new and exciting to stimulate your mindset while also keeping metabolism high.
Here's what you'll do each day.
Check your Daily Post
Get your workout, food intake for the day and motivation first thing in the morning.
1️⃣
Get your workout in
Hit the day's workout or pick an on-demand beat-down if you're on the go.
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Stick to the meal plan
Eat all of the foods you love, just eat the right amount.
3️⃣
Check in with your trainer
Submit your daily intake and activity and get a real response the next morning.
4️⃣
Thousands of lives changed
TRIM has helped thousands of clients lose thousands of pounds by building habits
that lead to a healthier physical and mental state.
