Mar 122 min readProtein-Packed Peanut Butter Banana Protein Cups: A Guilt-Free DessertCraving something sweet but don't want to derail your fitness goals in TRIM boot camp? Try our delicious and nutritious homemade Peanut...
Mar 44 min readJuggling the Balls of Parenthood? Why Taking Time for You Actually Keeps the Balls in the Air.Hi! I am TRIM Trainer, Tonya! As a mom of two who also works outside the home and run my own TRIM business, so I get how hard it can be...
Feb 273 min readYour Excuse-Proof Path to Sustainable FitnessIn today's fast-paced world, finding the time and motivation for fitness can often feel like a puzzle with missing pieces. Enter TRIM...