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Black Friday Sale

$50 OFF - Code: bf50

ENDS Dec 3rd

(discount is off the full price of the program)

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TRIM for Men

A fitness and nutrition program you can 
stick to

EARLY ACCESS → Jan 13th Round!
Get material instantly & start today!

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We accept

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From our clients 

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What is TRIM?

TRIM is a 7-week online food & fitness program to get you back in shape - look good and feel great, again!​

  • Track your food

  • Perform your workouts

  • Drink water before coffee in the morning

  • Check in with your trainer 

  • Get active feedback on your diet

And lose 10+ lbs. when you stick with it!

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Results You Can Expect

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✔️ Lose weight and build muscle
You will never go on a diet again.  We guarantee it!

✔️ More energy that last all day.

✔️ Less Back Pain.

✔️ Confidence in lifting weights with proper form.

✔️ No guilt when eating.  You will learn how to enjoy pizza and donuts while seeing the inches fall off.

✔️ Improved ab separation from diastasis recti.

✔️ BETTER SLEEP.

(A lot of our clients saw a drastic improvement in their yearly biometric screenings.  Improved cholesterol levels, balanced blood sugar levels... some have gone off maintenance medication due to levels being so improved.)

So what's it gonna be? 

What to Expect During the Program

You will never wonder "what should I do?" 

 

We help you create a schedule and routine that works for your life.  TRIM is not a program that will restrict you from living life or certain foods to get the results.  Our results come from teaching you how to enjoy the things you love, while losing weight at the same time.

Check your Daily Post

 



 

Each morning you will have a post to read from your Trainer.  It will remind you what your goals are for the day.

1️⃣

Get your workout in

 

 

Follow a PDF or pick an on-demand beat-down if you're on the go.

2️⃣

Focus on your custom macros

Eat all of the foods you love, just eat the right amount.

3️⃣

Check in with your trainer

Submit your daily intake and activity and get a real, personal response the next morning.

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  • What is TRIM Boot Camp?
    TRIM Boot Camp is a 7-week, all-inclusive health and fitness program designed to help you lose weight, build lean muscle, and create sustainable healthy habits—without extreme restrictions. The program focuses on: Nutrition: You’ll learn how to track macros, create balanced meals, and improve your eating habits without giving up your favorite foods. Workouts: We provide strength-based workout plans for all fitness levels, with variations for beginners, advanced participants, pregnancy, and postpartum. Accountability: You’ll have a Certified TRIM Trainer guiding you every step of the way, reviewing your nutrition daily, answering questions, and keeping you on track. Personalization: The program is customizable to your specific needs and goals, ensuring it works for everyone—from beginners to fitness enthusiasts. TRIM is all about creating long-term, sustainable changes in your lifestyle, without restrictive diets or hours of exercise. It’s a flexible, easy-to-follow program designed to fit into your life, while still delivering powerful results. (Postpartum women are able to do TRIM if they are released for light exercise from their doctor. Postpartum clients will have their own postpartum safe workouts)
  • What is included in the program?
    TRIM is a comprehensive 7-week program designed to teach you small, sustainable habits that build on each other to create true lifestyle change—without restricting foods or missing out on social events. During the 7 weeks, you will have access to: Your Certified TRIM Trainer, who will check your nutrition daily, answer your questions, and keep you accountable. Our trainers ensure you stay on track, even when life gets busy—that’s why our program is so successful. 7-week workout plan tailored for all fitness levels Macro meal plans. The TRIM App: Your hub for tracking food, calculating macros and calories, accessing program materials, and more. Bonus: There are workout series for beginners and postpartum clients.
  • How long does it take to see results?
    By the end of week 2, clients typically notice changes in their body— more energy, reduced bloating, and better-fitting clothes. Full results usually come by the end of week 6.
  • How much is the program?
    $199 (that's only $28 / week) - Payment plans are available through Affirm and Klarna Think about it...For $28 a week, you get; 1. Your nutrition reviewed and high quality feedback to ensure you get results. 2. Weekly workouts that are designed to burn fat and build lean muscle. 3. Full macro planned days 4. Interactive App + Macro Food Tracker 5. Daily motivation and education 6. Custom calorie & macro adjustments 7. Bonus guides
  • How is this program different than others?
    We don’t want to toot our own horn, but our clients love the personalized touch we provide. Many programs offer materials and workouts, but people often struggle without the personal accountability needed to stay consistent. At TRIM, our trainers give top-of-the-line feedback daily and help you navigate your new routine. You won’t be just another number to us—you’ll be a priority.
  • How do I know this will work for me?
    TRIM is for anyone who wants to lose weight and develop healthy habits. Whether you're a beginner or more advanced, the program is designed to grow with you as you progress.
  • What are the workouts like?
    TRIM Boot Camp offers a variety of workouts tailored for all fitness levels, whether you’re a beginner, intermediate, advanced, or postpartum. We focus on strength training and functional movements to help you build lean muscle and burn fat efficiently. (PDF and ondemand videos) You’ll have access to: Beginner, Intermediate, designed to meet you where you are and help you progress safely. (Advanced workouts will be waiting for you in VIP :) ) Pregnancy and Postpartum modifications to ensure you're working out safely while strengthening your body. Each workout can be completed in about 20-30 minutes, making it easy to fit into a busy schedule. Our workouts are designed to be challenging yet approachable, allowing you to build strength, lose weight, and increase your energy without overwhelming your body.
  • How strict is the program?
    TRIM is not about strict rules or restriction—it’s about building healthy habits that fit into your lifestyle. Our approach focuses on flexibility and sustainability, so you won’t be forced to follow rigid diets or intense workout schedules. No food restrictions: You won’t have to give up your favorite foods. Instead, we teach you how to balance your meals and hit your macro goals. Customizable for your lifestyle: You can start with small habits and add more as you go. If you're just getting started, you can focus on nutrition first and introduce workouts later. You’ll have the freedom to choose what works best for you. Personalized support: Your TRIM Trainer will work with you to customize your plan based on your goals, preferences, and schedule, so you're never forced to fit into a “one-size-fits-all” mold. TRIM is about making progress, not being perfect. We build habits that lead to long-term success and teach you how to enjoy life while reaching your goals.
  • Do I have to do the workouts to get results?
    Not necessarily. Many clients who are new to lifting weights focus on the nutrition side of the program during their first round. TRIM is a building block program, so you can add workouts and other components as you progress. (However, building muscle is important for longevity and bone health, so we recommend starting with the 7-week beginner workouts when you're ready.)
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